Keeping a healthy weight

Get support in Hertfordshire

If you live in Hertfordshire, you might be eligible for the free tier 2 weight management service. It’s a 12-week programme led by Oviva, in partnership with Slimming World. 

There’s more information about the programme on the Hertfordshire County Council website. There are also details of other local weight management support groups in Hertfordshire. 

Healthy Hubs also provide free health and wellbeing support, including weight management help. Find out more about Healthy Hubs in Hertfordshire

Live Well on NHS.uk

NHS advice about healthy living, including mental health, eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol.

Live well

NHS Weight Loss Plan

Download the free plan to help you start healthier eating habits, be more active, and start losing weight.

Download the free app